What makes facial hair grow quicker

In rare cases, a skin condition is to blame for a lack of hair growth. Certain skin conditions like alopecia cause balding or hair loss. If you have symptoms of a skin condition, which likely affects your head as well as your hair, visiting a dermatologist could help. In some cases, thin or slow-growing hair is the result of hypothyroidism , an underactive thyroid. However, this condition is more common among women over Thin hair or hair loss can also be a symptom of an iron deficiency , or anemia.

For most men who struggle to grow facial hair, genetics are to blame. With the growing popularity of beards and facial hair, some supplement makers are capitalizing on men who have trouble growing stubble.

These companies offer supplements and creams that promise thicker and fuller beards. However, most of them lack scientific credibility. B vitamins like B, biotin, and niacin can strengthen and help condition hair. Keep in mind that you inherit genes from both parents.

Beard growth fullness may also be affected by testosterone. There is some evidence that linear hair growth rate, meaning how fast your beard grows, is determined by the amount of dihydrotestosterone DHT you produce.

Beard growth rates can vary considerably. Your overall health affects everything, including your beard. Exercise improves blood flow, which helps to stimulate hair follicle growth. Exercises like weightlifting and strength training may also temporarily boost testosterone. Try varying the workouts you do, as well as the time of day you do them.

Testosterone levels naturally fluctuate in young men during the day , spiking in the morning and ebbing in the afternoon. Good nutrition from eating a healthy, balanced diet may benefit your beard as well as your body. Certain nutrients, such as zinc , may also be beneficial for testosterone levels. Include the following:. Many supplements are specifically targeted toward beard growth.

Sleep is essential for optimal overall health. It can be beneficial for beard growth, too. The testosterone in your system is primarily released during sleep. Not getting enough rest, sleep apnea , and fragmented sleep can all adversely affect this process. A small study found that daily sleep restriction lowered testosterone levels in healthy young men.

You need to keep your facial skin clean by wash it with warm water and a mild cleanser. The warm water will open your pores and the cleanser will get rid of all the oil and dirt accumulated on the skin making it squeaky clean. But make sure that you do not use a harsh soap to clean your face. Clean skin encourages small hair to grow.

Using a moisturizer with eucalyptus can prove to be useful as eucalyptus promotes facial hair growth. An ingrown hair is nothing but a shaved or tweezed hair that grows back into the skin. This causes an inflammation on your skin. Your beard will not grow in evenly, if there are ingrown hairs on your face. The Stubble weeks Every beard grower will express his optimism at this stage. Scruff is something you can live with and it can also be cool to have a small beard developing.

At this stage you still want to be exfoliating regularly, however you will also want to think about investing in a Scruff Cream to add moisture back in to your ever-growing beard cuticles. Your early beard may not look so great, and to add insult to injury, will be itchy and possibly flaking.

Make sure you hydrate every day with a decent Beard Oil or Scruff Cream. Do not think about shaving or trimming, as it will likely make it look worse, and you will end up once again at the stubble stage.

Baby Beard 8 — 16 weeks Congratulations, your beard is finally born! Patches will start filling in as the overall length increases.

You can now start trimming and shaping your beard, either at home or at your local barber. Adolescent Beard weeks Your beard has taken shape and will start receiving admiration from friends, partners and fellow beard enthusiasts. At this stage, you may want to consider using a Beard Balm which nourishes and protects the beard, but is a little heavy for beards of a young age. People will stop you in the street and comment on the length, shape and how distinguished it makes you look. At this stage, a routine is still important, so make sure you hydrate the beard as much as possible.