What do dried blueberries taste like

Keyword: dehydrated blueberries, how to dehydrate blueberries. Prep Time: 5 minutes. Drying time: 16 hours. Servings: 1 jar. Recipe by: Helene Dsouza. Instructions Wash your blueberries well to get rid of all impurities. Dry them carefully with a clean kitchen towel. Keep in mind that blueberries stain. We don't want extra water on the berries as this can prolong the drying process. Keep your dehydrator ready as per buying instructions.

Turn the device on. Place and spread the blueberries on the dehydrator baskets. Don't overcrowd as this can prolong the drying time too but also keep enough berries to dry to use the space properly.

Keep one basket over the other on the dehydrator. As per device, you may be able to stack up to 10 baskets. The more baskets with fruits the longer it can take for the berries to dry in the top baskets. The results are light, airy, crunchy blueberries that present a very different consistency than its fresh counterparts. They can create quite the conundrum.

Fresh blueberries are phenomenal in taste, texture, and how many ways they can be used. Flexibility is what makes them great. Not that they normally last that long before being devoured. So what do you say? Would you eat a crunchy blueberry? Let us know on Facebook , Instagram , or Twitter. Buy a bag for yourself on Amazon!

The Harvard T. Blueberries, in particular, offer the following health benefits:. The soluble fiber also helps keep your digestive system running smoothly. They may be good for the heart.

Blueberries contain anthocyanidins, which are antioxidants that are good for heart health and that may help keep other diseases at bay. They may have anti-diabetic effects. A small study published in the Journal of Nutrition found that blueberry smoothies improved insulin sensitivity in obese, insulin-resistant men and women.

Other research suggests that blueberries may also play a role in blood sugar control. Current Stock:. You save. Description So how can you maintain a healthy diet and still enjoy a burst of intensely sweet flavor anytime you like? Well it? One great way to add extra zest to your intake is to make our premium Dried Blueberries part of your daily nutrition.